Qi gong is the ancient art of health maintenance and healing that originated several thousand years ago in China. A person practices Qigong by a combination of exercises including meditation, visualization, breathing and movement. A skilled practitioner of Qigong is able to project Qi to improve the health of another person. The ultimate goal of Qigong is to improve the balance of the functions of the body. Qigong is practised for health maintenance purposes, as a therapeutic intervention, as a medical profession, a spiritual path and/or component of Chinese martial art.

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